Why the name MAGS?
Mags is actually my nickname. The people closest to me call me Mags, and it is the perfect acronym for naming this program! Each letter stands for a specific part of the program:
- Mobility
- Activation
- Grit
- Sweat
These are the things that make up a well rounded workout program!
I truly want you to reach your health and fitness goals, and the K.I.S.S. Fitness app and MAGS program has what you need. You will only need minimal equipment, if any, for the home version, and the gym versions are always done on equipment that is present in pretty much every gym in the world.
Why you should join
After installing the K.I.S.S. Fitness app you will immediately unlock the MAGS program, which will help you become a more confident, vibrant, healthy individual.
In the MAGS program you get:
- New workout programs each month with video instructions and all of your programming laid out for every day
- Home and gym versions of the workouts
- A monthly overview so you can see and mark your progress
- Access on the app and on this website
This is how it works
Join for FREE with a 7-day trial to make sure that you love what you are getting.
You get access to the app that is updated every month with an entirely new program for the next month.
Train the way you want to. Your workouts will include gym and a home version of the program.
You will also learn about recovery and mobility for your body, through yoga and programmed recovery sequencing.
The MAGS program includes weight lifting, cardio, recovery plyometrics, and yoga, that will give you real results through real programming.
What are my client's saying?
