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Keep it so simple

FREE for your first 7 days!
Download the app on Android or iPhone

Health & fitness made simple

I believe in Keeping Health and Fitness Simple. That’s why I named the company “K.I.S.S. FITNESS”. It stands for “Keep It So Simple”. In an industry where profits are made by complicating things, my goal is to help individuals achieve their goals through simple and sustainable methods. Whether you are brand new to your fitness journey or have been at it for years, I have programs that are specifically designed for you! From learning how to track macros, putting together your own workout program so you don’t ever have to hire a coach again, to one on one coaching, I have a program to get you where you want to go. I’m here to help you achieve your health and fitness goals!

Education Course

1-1 Coaching

K.I.S.S. Fitness app & M.A.G.S. Program

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My Story

My Story

I believe in Keeping Health and Fitness Simple. That’s why I named the company “K.I.S.S. FITNESS”. It stands for “Keep It So Simple”. In an industry where profits are made by complicating things, my goal is to help individuals achieve their goals through simple and sustainable methods. Whether you are brand new to your fitness journey or have been at it for years, I have programs that are specifically designed for you!

K.I.S.S. Fitness app &

M.A.G.S. Program

Mobility. Activation. Grit. Sweat.

In the MAGS program you get:

  • New workout programs each month with video instructions and all of your programming laid out for every day
  • Home and gym versions of the workouts
  • A monthly overview so you can see and mark your progress
  • Access on the app and on this website

Download the app on Android or iPhone

Dr. Joseph Liljenquist

"I am in the best shape of my life and have never felt better, and  with Maggie’s help, I have been able to maintain these goals for the past two years.  I am so grateful for Maggie and her expertise and knowledge.  She has changed my life."

Alicia Poppe

"Finding Maggie was not only a game changer but she literally threw me a life line. She knows her stuff and clearly has a passion for it. She has been 100 percent supportive and has kept me accountable."

Tyler Van

"I feel like I eat way better on her program than when I have ever tried to do any type of diet on my own. The only thing I can say is.... if you think you know, you don’t know, otherwise you would have the results you want already. Maggie is a friggin genius!!!"